{"id":117,"date":"2019-08-07T20:00:10","date_gmt":"2019-08-07T18:00:10","guid":{"rendered":"http:\/\/52.57.84.44\/?p=117"},"modified":"2019-08-07T20:00:10","modified_gmt":"2019-08-07T18:00:10","slug":"abruzzo-bike-tour-2019-day-2-l-aquila-santo-stefano-di-sessanio","status":"publish","type":"post","link":"https:\/\/lucamalossi.it\/?p=117","title":{"rendered":"Abruzzo Bike Tour 2019 \u2013 Day 2 &#8211; Passo Capannelle L&#8217;Aquila e Santo Stefano di Sessanio"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>07 Agosto 2019<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parto di buon&#8217;ora dalla foresteria del parco proseguendo la salita verso il <a rel=\"noreferrer noopener\" href=\"https:\/\/it.wikipedia.org\/wiki\/Passo_delle_Capannelle\" target=\"_blank\">Valico delle Capannelle<\/a>. L&#8217;aria mattutina \u00e8 fresca e permette di proseguire nella salita senza troppe difficolt\u00e0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La SS80 si conferma anche oggi come si era presentata nella giornata di ieri: un&#8217;ampia strada ben tenuta, con pochissimo traffico e gallerie ben illuminate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La vallata \u00e8 ricca di infrastrutture che consentono la generazione di energia idroelettrica. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20790_DxO-1024x683.jpg\" alt=\"\" class=\"wp-image-134\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/52.57.84.44\/wp-content\/uploads\/2020\/04\/IMG_20790_DxO-1024x683.jpg\" alt=\"\" class=\"wp-image-134\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pian piano, salendo,  la vegetazione comincia a diventare quella tipica delle alture del Massiccio del Gran Sasso. Il paesaggio \u00e8 spettacolare ed \u00e8 praticamente impossibile non fermarsi spesso per fare foto!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20793_DxO-1024x683.jpg\" alt=\"\" class=\"wp-image-139\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20795_DxO-1024x683.jpg\" alt=\"\" class=\"wp-image-140\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20797_DxO-1024x683.jpg\" alt=\"\" class=\"wp-image-141\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Perso tra l&#8217;ammirare il panorama e il fare fotografie non mi accorgo nemmeno di essere giunto ormai al Passo delle Capannelle&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20798_DxO-1024x683.jpg\" alt=\"\" class=\"wp-image-145\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_094301_HDR-1024x768.jpg\" alt=\"\" class=\"wp-image-161\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Da qui parte la ripida discesa verso la valle dove risiede l&#8217;Aquila. Dato il pochissimo traffico e la bellezza della strada, la discesa risulta decisamente veloce e soprattutto divertente&#8230; Il traffico inizia ad aumentare solo quando arrivo al fondovalle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Abbandono subito la SS80, addentrandomi in stradine secondarie per giungere agli scavi archeologici della citt\u00e0 Sabina di <a rel=\"noreferrer noopener\" href=\"https:\/\/it.wikipedia.org\/wiki\/Amiternum\" target=\"_blank\">Amiternum<\/a>: l&#8217;antica citt\u00e0 si presenta dalla strada mostrando le rovine dell&#8217;anfiteatro molto ben conservato<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-148\" data-id=\"148\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20802_DxO-1024x683.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-150\" data-id=\"150\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20804_DxO-1024x683.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-151\" data-id=\"151\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20805_DxO-1024x683.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-165\" data-id=\"165\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20809_DxO-1024x683.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-153\" data-id=\"153\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20806_DxO-683x1024.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-149\" data-id=\"149\" src=\"http:\/\/52.59.78.0\/wp-content\/uploads\/2020\/04\/IMG_20803_DxO-scaled-1.jpg\" srcset=\"https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20803_DxO-scaled-1.jpg 1920w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20803_DxO-scaled-1-300x200.jpg 300w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20803_DxO-scaled-1-1024x683.jpg 1024w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20803_DxO-scaled-1-768x512.jpg 768w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20803_DxO-scaled-1-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Dal sito archeologico proseguo quindi alla volta della citt\u00e0 dell&#8217;Aquila percorrendo stradine e ciclabili che mi portano alla periferia della citt\u00e0. Nei giorni scorsi avevo disegnato una traccia generica che passasse per il centro storico della citt\u00e0: questa mi ha portato senza volere nel bel mezzo della zona rossa! Il centro storico dell&#8217;Aquila devastato dal <a rel=\"noreferrer noopener\" href=\"https:\/\/it.wikipedia.org\/wiki\/Terremoto_dell%27Aquila_del_2009\" target=\"_blank\">terremoto<\/a> di ormai 10 anni fa \u00e8 ancora un immenso cantiere con ancora numerose case con le macerie e le masserizie abbandonate.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-169\" data-id=\"169\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20812_DxO-683x1024.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-158\" data-id=\"158\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_110949-1024x768.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-159\" data-id=\"159\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_110452-1024x768.jpg\"\/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Tuttavia proseguendo mi rendo conto che comunque \u00e8 stato fatto un gran lavoro nel preservare e ripristinare parte del centro storico della citt\u00e0:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20813_DxO-1024x683.jpg\" alt=\"\" class=\"wp-image-171\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">In particolare, un grande lavoro \u00e8 stato fatto per la <a rel=\"noreferrer noopener\" href=\"https:\/\/it.wikipedia.org\/wiki\/Basilica_di_San_Bernardino\" target=\"_blank\">Basilica di San Bernardino<\/a> (che ospita appunto la tomba del Santo):<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-178\" data-id=\"178\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20814_DxO-1024x683.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-177\" data-id=\"177\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20817_DxO-683x1024.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-176\" data-id=\"176\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20816_DxO-683x1024.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-175\" data-id=\"175\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20815_DxO-683x1024.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-179\" data-id=\"179\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20818_DxO-683x1024.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-172\" data-id=\"172\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20819_DxO-1024x683.jpg\"\/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">E per la bellissima <a href=\"https:\/\/it.wikipedia.org\/wiki\/Basilica_di_Santa_Maria_di_Collemaggio\" target=\"_blank\" rel=\"noreferrer noopener\">Basilica di Santa Maria di Collemaggio<\/a>:<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-181\" data-id=\"181\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20820_DxO-683x1024.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-182\" data-id=\"182\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20824_DxO-683x1024.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1920\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-183\" data-id=\"183\" src=\"http:\/\/52.59.78.0\/wp-content\/uploads\/2020\/04\/20190807_113848_HDR-scaled-1.jpg\" srcset=\"https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_113848_HDR-scaled-1.jpg 1440w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_113848_HDR-scaled-1-225x300.jpg 225w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_113848_HDR-scaled-1-768x1024.jpg 768w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_113848_HDR-scaled-1-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">E&#8217; ora di lasciarsi alle spalle la citt\u00e0 e proseguire verso la destinazione della giornata: purtroppo realizzo che la traccia che avevo disegnato, che mi avrebbe permesso di uscire dalla citt\u00e0 senza passare da strade principali, in realt\u00e0 passa per propriet\u00e0 private o per stradine in mezzo alle sterpaglie. Questo mi comporta il dover ricorre a strade a percorrenza a pi\u00f9 alta densit\u00e0 di autovetture: se a questo ci aggiungiamo la caldazza imperante e la fame lupina, \u00e8 facile immaginare come abbia reagito alla vista di un ristorante aperto nel mezzo del nulla&#8230; Purtroppo la foto non pu\u00f2 rendere la voracit\u00e0 con cui ho affrontato il piatto e la birrozza&#8230;.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1440\" src=\"http:\/\/52.59.78.0\/wp-content\/uploads\/2020\/04\/20190807_131211-scaled-1.jpg\" alt=\"\" class=\"wp-image-188\" srcset=\"https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_131211-scaled-1.jpg 1920w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_131211-scaled-1-300x225.jpg 300w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_131211-scaled-1-1024x768.jpg 1024w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_131211-scaled-1-768x576.jpg 768w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_131211-scaled-1-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Una volta rifocillato il corpo (e lo spirito) riprendo la strada  che dopo un breve tratto si ricongiunge al percorso pianificato: una strada secondaria    con tratti pi\u00f9 o meno impervi che mi permettono di raggiungere Barisciano. La strada che percorro alterna tratti splendidamente asfaltati ad altri che assomigliano molto al greto di un torrente; <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"191\" src=\"https:\/\/52.59.78.0\/wp-content\/uploads\/2020\/04\/20190807_151056-768x1024.jpg\" alt=\"\" class=\"wp-image-191\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"192\" src=\"https:\/\/52.59.78.0\/wp-content\/uploads\/2020\/04\/20190807_153636-1024x768.jpg\" alt=\"\" class=\"wp-image-192\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">La calura del fondovalle si fa decisamente sentire, alleviata solo un poco dalla presenza delle fontane nei paesi che attraverso.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"193\" src=\"https:\/\/52.59.78.0\/wp-content\/uploads\/2020\/04\/20190807_153427_HDR-768x1024.jpg\" alt=\"\" class=\"wp-image-193\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"190\" src=\"https:\/\/52.59.78.0\/wp-content\/uploads\/2020\/04\/20190807_144829-1024x768.jpg\" alt=\"\" class=\"wp-image-190\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Dal comune di Barisciano, la strada comincia a salire verso il paese di Santo Stefano di Sessanio che sar\u00e0 la meta della giornata. Man mano che la strada sale la vegetazione ritorna a diradarsi diventando quella brulla tipica delle montagne del Gran Sasso. Non manca tuttavia la classica oasi nel mezzo del nulla con tanto di fontanone\/abbeveratoio per gli animali! La presenza di numerose vespe non ha sicuramente frenato il mio desiderio di refrigerio&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20836_DxO-1024x683.jpg\" alt=\"\" class=\"wp-image-196\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20841_DxO-1024x683.jpg\" alt=\"\" class=\"wp-image-198\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"http:\/\/52.59.78.0\/wp-content\/uploads\/2020\/04\/IMG_20837_DxO-scaled-1.jpg\" alt=\"\" class=\"wp-image-197\" srcset=\"https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20837_DxO-scaled-1.jpg 1920w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20837_DxO-scaled-1-300x200.jpg 300w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20837_DxO-scaled-1-1024x683.jpg 1024w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20837_DxO-scaled-1-768x512.jpg 768w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20837_DxO-scaled-1-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Il mio letterale bagno nell&#8217;abbeveratoio \u00e8 interrotto dall&#8217;arrivo di una coppia di turisti svizzeri che, per quanto intimoriti dalla scena cui hanno assistito, non esitano ad inondarmi di domande riguardo al giro che sto effettuando. Riprendo quindi la salita e di l\u00ec a breve scollino per arrivare, dopo una breve discesa, a Santo Stefano di Sessanio. Svolte le impellenze burocratiche presso il <a rel=\"noreferrer noopener\" href=\"http:\/\/www.nonno-severino.it\/\" target=\"_blank\">B&amp;B<\/a> dove trascorrer\u00f2 la notte, mi avvio all&#8217;esplorazione del paesello arroccato sul fianco della collina.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-202\" data-id=\"202\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20846_DxO-683x1024.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-203\" data-id=\"203\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20849_DxO-683x1024.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-205\" data-id=\"205\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20856_DxO-1-683x1024.jpg\"\/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-206\" data-id=\"206\" src=\"http:\/\/www.lucamalossi.it\/wp-content\/uploads\/2020\/04\/IMG_20857_DxO-683x1024.jpg\"\/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Dopo una cena a lume di candela in compagnia della mia fedele reflex, riprendo il cammino verso il B&amp;B ripensando alla variet\u00e0 di sensazioni ed emozioni che questa giornata mi ha regalato. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1440\" data-id=\"208\" src=\"http:\/\/52.59.78.0\/wp-content\/uploads\/2020\/04\/20190807_200401-scaled-1.jpg\" alt=\"\" class=\"wp-image-208\" srcset=\"https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_200401-scaled-1.jpg 1920w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_200401-scaled-1-300x225.jpg 300w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_200401-scaled-1-1024x768.jpg 1024w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_200401-scaled-1-768x576.jpg 768w, https:\/\/lucamalossi.it\/wp-content\/uploads\/2020\/04\/20190807_200401-scaled-1-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"209\" src=\"https:\/\/52.59.78.0\/wp-content\/uploads\/2020\/04\/IMG_20859_DxO-683x1024.jpg\" alt=\"\" class=\"wp-image-209\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Il viaggio in bici consente a mio vedere di vivere moto pi\u00f9 intimamente i posti che si visitano e, saranno forse le endorfine, le emozioni e le sensazioni che mi sta dando questo miniviaggio scaldano il cuore.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Distanza: 74.14Km (153,03km <strong>Totali<\/strong>)<br>Dislivello: 1584mt (3223mt <strong>Totali<\/strong>)<\/strong><\/p>\n\n\n\n<iframe loading=\"lazy\" height=\"405\" width=\"590\" frameborder=\"0\" allowtransparency=\"true\" scrolling=\"no\" src=\"https:\/\/www.strava.com\/activities\/2598811107\/embed\/367b67b4dedf870ffaf8577438b0a1c2258f2788\"><\/iframe>\n\n\n\n<div class=\"embedly-responsive\" style=\"position: relative;padding-bottom: 78.2227%;height: 0;overflow: hidden;\"><iframe loading=\"lazy\" class=\"embedly-embed\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"\" src=\"https:\/\/cdn.embedly.com\/widgets\/media.html?src=https:\/\/www.relive.cc\/view\/vxOQ8Z2QL2v\/widget?r=embed-site&amp;url=https:\/\/www.relive.cc\/view\/vxOQ8Z2QL2v?r=embed-site&amp;image=https:\/\/www.relive.cc\/view\/vxOQ8Z2QL2v\/png?x-ref=embed-site&amp;key=f1631a41cb254ca5b035dc5747a5bd75&amp;type=text\/html&amp;schema=relive\" width=\"1024\" height=\"801\" style=\"position: absolute;top: 0;left: 0;width: 100%;height: 100%;\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>07 Agosto 2019 Parto di buon&#8217;ora dalla foresteria del parco proseguendo la salita verso il Valico delle Capannelle. L&#8217;aria mattutina \u00e8 fresca e permette di proseguire nella salita senza troppe difficolt\u00e0. La SS80 si conferma anche oggi come si era presentata nella giornata di ieri: un&#8217;ampia strada ben tenuta, con pochissimo traffico e gallerie ben [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":145,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,6],"tags":[10,11,15,20],"class_list":["post-117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bici","category-cicloturismo","category-cicloviaggi","tag-abruzzobiketour2019","tag-bici","tag-cicloturismo","tag-cyclotouring"],"_links":{"self":[{"href":"https:\/\/lucamalossi.it\/index.php?rest_route=\/wp\/v2\/posts\/117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lucamalossi.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lucamalossi.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lucamalossi.it\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lucamalossi.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117"}],"version-history":[{"count":0,"href":"https:\/\/lucamalossi.it\/index.php?rest_route=\/wp\/v2\/posts\/117\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lucamalossi.it\/index.php?rest_route=\/wp\/v2\/media\/145"}],"wp:attachment":[{"href":"https:\/\/lucamalossi.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lucamalossi.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lucamalossi.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}